||Дата: Среда, 02.11.2016, 06:05 | Сообщение # 1|
|How to cure hemorrhoids|
Natural home remedies for hemorrhoids
1 Cold compress
A cold compress will help the hemorrhoids to shrink and become small in size. It will reduce pain and provide instant relief from itching. It will be easier to pass stools once swelling is reduced. Wrap some ice in a clean cloth and apply it directly over the hemorrhoids. Doing this several times, a day will help to constrict the blood vessels and reduce hemorrhoids effectively.
2 Apple Cider Vinegar
Apple Cider Vinegar - Using apple cider vinegar is one of the most popular natural treatments for hemorrhoids. Simply soak a cotton ball or some toilet paper with ACV and apply it to the hemorrhoid area. Repeat this process until the inflammation disappears and symptoms resolve. You should see improvement instantly. Alternatively, add some ACV (half a cup) to a sitz bath.
3 Psyllium husk
Hard stools may worsen your hemorrhoids causing more bleeding and pain. Psyllium husk is crammed with fiber, which makes stools softer and eases its movements. Consuming it regularly may help in reducing stress in the swollen veins providing it time to heal.
Rutin – A health-promoting compound found in numerous plants such as buckwheat, oranges, grapefruit, lemon, cranberries, and asparagus (to name a few), rutin is another home remedy often used for hemorrhoids. Buying it in supplement form may be the best option. One individual on Earthclinic says: “I have had a hemmroid for almost a year now. Just last week I started taking Rutin 500mg twice a day, in the morning and one before going to bed. … taking Rutin for only a week the inflammation has gone down and my hemmroid thankfully is almost gone, it’s less than a size of a pea today.”
Soaking yourself in a tub of warm water may provide instant relief from pain and itching and cause the blood vessels to relax. You may soak the inflamed area for 15 -20 minutes in warm but not hot water. Wipe the area gently using a wet towel so not to dry it. Doing it regularly helps in reducing hemorrhoids effectively.
6 Squat, Don’t Sit
Squat, Don’t Sit – This is actually heavily important and very overlooked. Conventional toilets are highly unnatural, and may be one reason hemorrhoids are rarely seen in less developed countries, where where squatting is done when going to the bathroom. Sitting down to pass a bowel movement puts tremendous strain on the rectum while squatting straightens the rectum and relaxes the puborectalis muscle. This is tip should be done along with any home remedies for hemorrhoids you may use.
7 Aloe Vera
Aloe vera is an effective natural ingredient that assists fast relief from hemorrhoids. The anti-inflammatory action of aloe vera helps in resolving the symptoms in a fast and easy way. For internal hemorrhoids, cut stripes of the aloe vera leave discarding all the thorns and freeze it. Apply it on the inflamed area for the double action of a cold compress along with a reduction in inflammation. For external ones, just apply the gel extracted from aloe leaves to soothe and hydrate the swollen veins.
8 Take Probiotics and Consume Probiotic-Rich Foods
Take Probiotics and Consume Probiotic-Rich Foods – Probiotics are essential for balancing the bacteria in your gut, which can prevent constipation and absolutely promotes overall health. Either take a high-quality probiotic supplement, or consume more probiotic-rich foods such as fermented foods like fermented cheese, yogurt, sauerkraut, Korean kimchi, and numerous fermented drinks like kombucha tea.
9 Olive oil
Olive oil is another great ingredient that helps in curing the symptoms of piles. It has anti-inflammatory properties that soothes the area and reduces discomfort. Moreover, it increases the elasticity of the blood vessels reducing the trauma of passing hard stools. Consuming small amounts of olive oil with food on a regular basis may improve the functionality of the bowel movement due to the presence of monosaturated fatty acids in olive oil.
It is important to know about hemorrhoids
Hemorrhoids, also spelled haemorrhoids, are vascular structures in the anal canal. In their normal state, they are cushions that help with stool control. They become a disease when swollen or inflamed; the unqualified term "hemorrhoid" is often used to mean the disease. The signs and symptoms of hemorrhoids depend on the type present. Internal hemorrhoids usually present with painless, bright red rectal bleeding when defecating. External hemorrhoids often result in pain and swelling in the area of the anus. If bleeding occurs it is usually darker. Symptoms frequently get better after a few days. A skin tag may remain after the healing of an external hemorrhoid.
While the exact cause of hemorrhoids remains unknown, a number of factors which increase pressure in the abdomen are believed to be involved. This may include constipation, diarrhea, and sitting on the toilet for a long time. Hemorrhoids are also more common during pregnancy. Diagnosis is made by looking at the area. Many people incorrectly refer to any symptom occurring around the anal area as "hemorrhoids" and serious causes of the symptoms should be ruled out. Colonoscopy or sigmoidoscopy is reasonable to confirm the diagnosis and rule out more serious causes.
Often, no specific treatment is needed. Initial measures consists of increasing fiber intake, drinking fluids to maintain hydration, NSAIDs to help with pain, and rest. Medicated creams applied to the area are poorly supported by evidence. A number of minor procedures may be performed if symptoms are severe or do not improve with conservative management. Surgery is reserved for those who fail to improve following these measures.
Half to two thirds of people have problems with hemorrhoids at some point in their lives. Males and females are affected about equally commonly. Hemorrhoids affect people most often between 45 and 65 years of age. It is more common among the wealthy. Outcomes are usually good. The first known mention of the disease is from a 1700 BC Egyptian papyrus.